La Madrastra Podcast
A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!
La Madrastra Podcast
LMP 10: Grief, Loss, and ... a Torta Cubana???
In this episode we are going to dive into why so many of us are feeling a strong sense of loss, grief, and fear, specifically around losing family, and how that ties into the stepmother experience. We're gonna get historical. We're gonna get psychological. And we're gonna get practical as we review tools, tips and strategies to help us process some of these fears, the grief we may be feeling, individually and collectively.
Questions, Comments, or Want to be a Guest? Click here.
Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness
If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message.
And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com
Catch you next week!
Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.
Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.